Men's Health: Spasticity is a problem for lots of people. It may help to take a waken bath/shower before (or during) sex. furthermore, you might help grant that you take short 'breaks' during sex, to give your body a chance to relax a bit.

Adding massage (perhaps with warm oil) may also help. Since this usually involves less direct sexual stimulation, you may find that your erection becomes softer. However, most Men's health are clever to get it back with more direct stimulation.

If you provide that this is not the predicament after a few tries, I'd allude to talking with your healthcare provider about erection-related concerns and how they tie in with the spasticity. I'd also encourage you to experiment with different positions.

Since you mention spasms in your hands, having sex in a relation where you are resting much of your body weight on your hands and war may be particularly uncomfortable.

The same goes for positions in what place a lot of weight is resting on your legs or you are trying to hold your legs in an uncomfortable position.

You may also declare by verdict it helpful to use pillows, chairs, or other props to provide support for you or a partner.

A knowledgeable, sex-positive physical therapist or occupational therapist may be skilful to give you some good ideas about what puissance work most judicious with a view to you.